Head Massage Therapy

Head massage can effectively relieve headaches, improve sleep quality and relax nerves by stimulating acupoints and promoting blood circulation. When massaging the scalp, the pressure of fingers on blood vessels and acupoints can accelerate blood flow, reduce the tightness of the scalp and improve dizziness caused by insufficient blood supply. Head massage can also stimulate the parasympathetic nerve and prompt the brain to release substances such as serotonin and melatonin. Shorten the time to fall asleep and increase the depth of sleep. It is particularly effective for people with sleep disorders such as anxiety and frequent dreams.

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